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Although the meteorologist on your local news is often wrong about the weather, you’re sure you can feel the forecast in your bones — and you’re not wrong! According to pain management specialist Dr. Robert Bolash, significant anecdotal evidence shows that weather changes affect joint pain.
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Despite what you may have heard, declining cognition as you age isn’t inevitable. The brain does change as we age, but significant memory loss isn’t a typical side effect of get...
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We women are great at showing up when others need us. But sometimes that means our own health and well-being gets put on the back burner. Between work and family, community and...
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A new year, a new you! At least, that’s what our resolutions are all about – changing or improving yourself for the year ahead. It’s all too easy to set up a goal for ourselves...
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Almost everyone knows the famous food-related piece of advice: "An apple a day keeps the doctor away." But it may be time to rephrase that saying. Recent studies have shown th...
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