U.S. Doctors’ Clinical
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The Truth About Cholesterol
You’ve probably heard someone say they are “watching their cholesterol,” but what does that really mean and why is it important? There are many misconceptions about cholesterol that can make it confusing to understand what is fact and what is fiction. -
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Get Moving: 5 Easy Ways to Improve Cardiovascular Health
When it comes to matters of the heart, there are many small lifestyle choices you can make that have a big impact. Here we have five ideas that can be implemented into your life without requiring radical lifestyle changes. Improve your cardiovascular health without skipping a beat!
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Spice Up Your Nutrition with the Healthy Power of Turmeric
Adding spices to your food can enhance the flavor of any meal. However, many spices in the world also contain properties that can boost nutrition. One of these spices, turmeric... -
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Get the Low Down on Your Heart and Stress and Celebrate National Heart Health Month!
Valentine’s Day commercials, sales, and promos will often portray the heart as a symbol of love and happiness. But February is also National Heart Month—a time to put the heal... -
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Is an Avocado a Day a Secret to Better Health?
Almost everyone knows the famous food-related piece of advice: "An apple a day keeps the doctor away." But it may be time to rephrase that saying. Recent studies have shown th...
