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The phrase “low impact exercise” can be deceiving. Although it sounds like it should be very easy, low impact exercises like swimming and walking have a litany of benefits and t...
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Although the meteorologist on your local news is often wrong about the weather, you’re sure you can feel the forecast in your bones — and you’re not wrong! According to pain management specialist Dr. Robert Bolash, significant anecdotal evidence shows that weather changes affect joint pain.
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If you’re one of the millions of Americans who enjoy using sweeteners, you may be putting the wellbeing of your joints at risk.
When you get sick, your immune system triggers ...
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Are You Moving Enough? Get Active for Better Joint Health
Healthy, flexible joints are imperative to overall well-being, and play a crucial role in the smooth functioning of y...
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This October, Get Ready for Bone and Joint Health Action Week
We're no strangers to an aching knee once in a while, but chronic discomfort or weary joints can affect the quali...
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