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The phrase “low impact exercise” can be deceiving. Although it sounds like it should be very easy, low impact exercises like swimming and walking have a litany of benefits and t...
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As we age, we may slow down but it is important to never stop moving. Staying physically active is essential for adults to maintain their independence throughout their lives. The CDC recommends that adults over the age of 65 should complete at least 150 minutes of moderate activity per week.
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Cold weather can be a pain in the joints but some people can experience a cruel summer too. Both cold and warm weather can cause discomfort in different ways, for different reasons. Cold weather typically causes people to experience aching feelings, while warm weather can incite swelling.
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When you’re young, you don’t mind uncomfortable road trips and cheap hotels, but one of the rewards of aging is the economic freedom to travel with a little more pizazz. Traveling can be bittersweet as we get older because while we finally have the time to enjoy the places we’ve always dreamed about, our bodies can’t take the strain of long days like we used to.
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If you’re looking for a quality, clinically proven joint support supplement, you’ve come to the right place. Each ingredient in Arthro-7, Athro8, and Arthro-7 Sport was carefully chosen to help nourish connective tissue and support normal lubrication, support healthy inflammation response associated with physical exertion, and comfort joint mobility.
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Approximately 370,000 total hip replacements are performed in the US each year. A hip replacement is a surgery where a manmade implant replaces your total hip, or parts of it.
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If you’re experiencing knee arthritis, you’re not alone. Nearly 50% of Americans will experience it sometime in their lives. Knee replacement surgery can help relieve pain and restore mobility when your knee has been severely affected by arthritis or an injury.
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If your knees snap, crackle, and pop more than rice cereal, you may feel concerned that it is a sign that there is something wrong with your joints. The good news is that these cracking noises are perfectly normal as long as they aren’t accompanied by pain.
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Although the meteorologist on your local news is often wrong about the weather, you’re sure you can feel the forecast in your bones — and you’re not wrong! According to pain management specialist Dr. Robert Bolash, significant anecdotal evidence shows that weather changes affect joint pain.
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It’s commonly accepted as an inevitable fact of life that ease of mobility and range of motion decrease over time as bones lose density, muscles lose mass, and joints break down...
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Don't Get Spooked by Bone and Joint Health Management
For this month of October, there's more to put on the calendar than trick-or-treating. From October 12 – 20, Bone and Join...
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