We Started Doing More Low Impact Workouts. Here’s Why You Should Too.
The phrase “low impact exercise” can be deceiving. Although it sounds like it should be very easy, low impact exercises like swimming and walking have a litany of benefits and they can still get yo...
The Best Ways for Adults Over 65 to Get Active
As we age, we may slow down but it is important to never stop moving. Staying physically active is essential for adults to maintain their independence throughout their lives. The CDC recommends tha...
What Varying Temperatures Mean for Your Joints
Cold weather can be a pain in the joints but some people can experience a cruel summer too. Both cold and warm weather can cause discomfort in different ways, for different reasons. Cold weather ty...
Travel Comfortably Past Age 50
When you’re young, you don’t mind uncomfortable road trips and cheap hotels, but one of the rewards of aging is the economic freedom to travel with a little more pizazz. Traveling can be bitterswee...
The Best Arthro Product For You
If you’re looking for a quality, clinically proven joint support supplement, you’ve come to the right place. Each ingredient in Arthro-7, Athro8, and Arthro-7 Sport was carefully chosen to help nou...
Everything You Need To Know About Hip Replacement Surgery
Approximately 370,000 total hip replacements are performed in the US each year. A hip replacement is a surgery where a manmade implant replaces your total hip, or parts of it.
7 Tips Post Knee Replacement Surgery
If you’re experiencing knee arthritis, you’re not alone. Nearly 50% of Americans will experience it sometime in their lives. Knee replacement surgery can help relieve pain and restore mobility when...
What does it mean when my knees make noise?
If your knees snap, crackle, and pop more than rice cereal, you may feel concerned that it is a sign that there is something wrong with your joints. The good news is that these cracking noises are ...
Can Joints Predict The Weather?
Although the meteorologist on your local news is often wrong about the weather, you’re sure you can feel the forecast in your bones — and you’re not wrong! According to pain management specialist D...
What Happens to Joints as You Age?
It’s commonly accepted as an inevitable fact of life that ease of mobility and range of motion decrease over time as bones lose density, muscles lose mass, and joints break down. A number of condit...
Don't Get Spooked by Bone and Joint Health Management
Don't Get Spooked by Bone and Joint Health Management For this month of October, there's more to put on the calendar than trick-or-treating. From October 12 – 20, Bone and Joint Health Action Week...