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Keeping your mind sharp doesn’t have to feel like a chore. Engaging in brain-stimulating games is a fun and effective way to improve your memory, focus, and problem-solving ski...
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Despite what you may have heard, declining cognition as you age isn’t inevitable. The brain does change as we age, but significant memory loss isn’t a typical side effect of get...
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As scientists and researchers learn more about the brain and the causes of depression, natural mood boosters gain traction as possible alternatives to pharmaceutical antidepress...
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