Games That Keep Your Mind Sharp
Keeping your mind sharp doesn’t have to feel like a chore. Engaging in brain-stimulating games is a fun and effective way to improve your memory, focus, and problem-solving skills. Here are some o...
Learn Proper Prostate Support with Prostata®
It's Never Too Late to Protect Your Prostate It’s easy to forget, but the prostate gland plays a crucial role in the male reproductive system. A majority of men are not aware of the function of th...
When your friends and family don’t tell you what’s on their holiday gift list, it can be tempting to buy a generic gift card and call it a day. While most people are happy to get a gift card, open...
How to Boost Your Immune System Every Day of the Year
While many people start to worry about their immunity when cold and flu season comes around, health is something we need to focus on every day. Think of supporting your immune system like servicing...
Are You Ready for the Big Game?
The big game is more than just a football match—it’s an excuse to gather with friends and family, indulge in delicious food, and cheer for your favorite team. Whether you’re hosting a crowd or keep...
What Varying Temperatures Mean for Your Joints
Cold weather can be a pain in the joints but some people can experience a cruel summer too. Both cold and warm weather can cause discomfort in different ways, for different reasons. Cold weather ty...
The Best Arthro Product For You
If you’re looking for a quality, clinically proven joint support supplement, you’ve come to the right place. Each ingredient in Arthro-7, Athro8, and Arthro-7 Sport was carefully chosen to help nou...
Everything You Need To Know About Hip Replacement Surgery
Approximately 370,000 total hip replacements are performed in the US each year. A hip replacement is a surgery where a manmade implant replaces your total hip, or parts of it.
What does it mean when my knees make noise?
If your knees snap, crackle, and pop more than rice cereal, you may feel concerned that it is a sign that there is something wrong with your joints. The good news is that these cracking noises are ...
Can Joints Predict The Weather?
Although the meteorologist on your local news is often wrong about the weather, you’re sure you can feel the forecast in your bones — and you’re not wrong! According to pain management specialist D...
You’ve probably heard someone say they are “watching their cholesterol,” but what does that really mean and why is it important? There are many misconceptions about cholesterol that can make it con...
Get Moving: 5 Easy Ways to Improve Cardiovascular Health
When it comes to matters of the heart, there are many small lifestyle choices you can make that have a big impact. Here we have five ideas that can be implemented into your life without requiring ...
Despite what you may have heard, declining cognition as you age isn’t inevitable. The brain does change as we age, but significant memory loss isn’t a typical side effect of getting older. While ma...
10 Ways to Naturally Clear Your Lungs
The lungs provide a tremendous amount of support to our bodies. In order to keep our bodies alive, our cells need a constant supply of oxygen. Our lungs facilitate that process. However, the air we...
When it comes to the prostate, bigger isn’t better. For years, most men go through life hardly noticing their prostate is there. It’s a walnut-sized organ that sits just below the bladder. The pros...
What’s your gut telling you? Home to trillions of microorganisms, it is essential to maintain a balance of “good” and “bad” bacteria in order to support your immune system, mood, and overall wellbe...
Can You Lower Your Risk of Breast Cancer?
After skin cancers, breast cancer is the kind of cancer most commonly developed by American women. Worldwide, it is the most prevalent kind of cancer in women, with nearly two million new cases dia...
Balance Your Blood Sugar with These Simple Tricks
It’s been common knowledge for some time that refined carbohydrates like sugar, white bread, soda, and breakfast cereals can cause blood sugar spikes. Diets like keto that minimize the consumption ...
What Happens to Joints as You Age?
It’s commonly accepted as an inevitable fact of life that ease of mobility and range of motion decrease over time as bones lose density, muscles lose mass, and joints break down. A number of condit...
Immune Support Supplements for Year-Round Wellness
We tend to think of the fall and winter months as peak sickness season, but the truth is that bacteria and viruses pose a threat throughout the year. For this reason, it’s always important to eat a...
10 Simple Tricks to Boost Your Energy
Fatigue is widely accepted as a natural consequence of getting older, with the occasional exception seen in a 78-year-old CrossFitter or a 100-year-old marathon runner. But fatigue can be caused by...
Healthy Aging Strategies for Men
A Different Kind of Gender Disparity For reasons that science can’t completely explain, women have a longer average life expectancy than men do. Some research suggests that this may be because wome...