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You’ve probably heard someone say they are “watching their cholesterol,” but what does that really mean and why is it important? There are many misconceptions about cholesterol that can make it confusing to understand what is fact and what is fiction.
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A Little Movement Goes a Long Way
If you feel a familiar tingling in your legs or feet, or on ‘pins and needles’ when you try to move around, it could be a sign you have poor ...
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Valentine’s Day commercials, sales, and promos will often portray the heart as a symbol of love and happiness. But February is also National Heart Month—a time to put the heal...
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