Taking statin-drugs? Take CoQ10
The human body can produce coenzyme Q10 on its own, but the effects of aging can decrease CoQ10 levels significantly and make supplementation essential. CoQ10 is necessary for energy production in every cell of the body. It’s especially vital to individuals taking cholesterol-lowering statin drugs. This heart-friendly antioxidant may also produce antiaging benefits that protect cells from free radical damage.