Former Smokers: Are You Coughing Or Having Trouble Breathing After Quitting?

If you’ve been following smoking cessation guidelines and are still struggling, this clinically proven product can help.*

Given the habit-forming nature of smoking, quitting can be difficult. The choice to do so, however, has myriad positive effects on health. As smoking increases the risk of lung cancer and chronic obstructive pulmonary disease (COPD), as well as cardiovascular disease, aortic aneurysm, Crohn’s disease, ulcers, cataracts, and macular degeneration, you’ll be lowering your likelihood of contracting a serious condition as a result of smoking.³

From a reduction in colds and infections to a reversal of pre-cancer tissue growth, your body will benefit in ways both seen and unseen. You’ll breathe easier, enjoy outdoor activity more, restore healthy function to your brain and stomach, improve your circulation, and stop inflicting oxidation damage on your skin.1

The people around you will benefit as well: breathing in secondhand smoke can cause many of the same harmful conditions as smoking, without the conscious acceptance of risk. These conditions include wheezing, chronic cough, increased mucus, shortness of breath, asthma flare-ups, susceptibility to infections and pneumonia, and lung cancer.¹ It’s estimated that 3,000 people die each year from lung cancer caused by secondhand smoke.

In order to experience the positive effects of quitting, you need to give your body time to repair itself. This may be an unpleasant process. If you’ve been struggling to quit smoking, you might be undergoing the repercussions not only of addiction but also of a weakened respiratory system. Long-term cigarette use can make it harder for your lungs to take in adequate amounts of oxygen, and quitting won’t restore this ability overnight. But understanding what’s happening in your body can help motivate you to push through the discomfort so your lungs can self-clean and your respiratory system can reestablish normal, healthy function.

Your lungs are lined with hair-like nodules called cilia, which are coated in a thin layer of mucus. These strands move back and forth as you breathe, functioning as a filtration system by trapping the tiny particles floating in the air around you and transporting them away from the lungs and upward toward the throat. Because these particles often include germs and viruses, cilia are a vital part of your body’s ability to ward off illness. They send germs and debris back up the trachea so they can be swallowed and destroyed by the hydrochloric acid in the stomach.

Cigarettes damage cilia, however, and for this reason smokers often experience difficulty breathing. Smoking also increases the production of mucus in the lungs, which can clog airways and cause frequent infections. With fewer cilia to clear the airways, and abnormally thick mucus forming a layer on top of them, smokers often develop a wheezing, phlegmy cough as the body employs secondary mechanisms to clear airways and dispel the excess mucus from the lungs.

Other components of the respiratory tree can also suffer damage from smoking. The bronchi, tubular branches that spread air from the trachea into the lungs, connect to the bronchioles, increasingly smaller branches that continually divide until they reach microscopic proportions, leading to the alveoli, tiny clustered air sacs at the end of the bronchioles. Smoking can cause inflammation, hypertrophy, and fibrosis in the bronchi and bronchioles, and can destroy alveoli completely. This condition, called emphysema, reduces the surface area through which oxygen and carbon dioxide can be exchanged between the lungs and the bloodstream, and minimizes the flexibility of the airways.³

Cilia can regrow and return to healthy, normal function in the respiratory system in a relatively short period of time—but only after smoking stops. Without the constant presence of toxins in the lungs and airways, inflammation will subside and mucus production levels will return to normal. Within a month of quitting, you’ll notice a decrease in wheezing and coughing. Your breathing will become less laborious as carbon monoxide, which interferes with the transport of oxygen by binding to red blood cells in its place, is cleared out of the bloodstream. That’s because the body possesses a remarkable ability to heal itself—but it can’t do so effectively when damage is being continually inflicted.

If you’ve just quit cigarettes, you may find that you’re coughing a lot—maybe even more than when you were smoking. The National Institutes of Health say that this is actually an indicator of healthy cilia regrowth in the lungs.⁸

It’s also your lungs’ way of speeding up the healing process by dispelling excess mucus and any built-up debris. While it’s ultimately a positive sign, the process may be uncomfortable and drive some people back to the false comfort of cigarettes.

Don’t give in to the temptation. The longer it takes to quit, the more lasting damage you’ll inflict on your lungs as they develop scar tissue, lose their elasticity, and become permanently unable to exchange air effectively as an increasing number of alveoli are destroyed. You may also contract a type of COPD, like chronic bronchitis or emphysema. There are no cures for these conditions.

But quitting doesn’t mean you have to resign yourself to seemingly endless discomfort either. There’s a solution that can help your lungs feel and function better while the body repairs itself, so you can stay strong in your determination to kick the habit for good.* Bonus: it’s 50% cheaper than cigarettes!

Clinically Proven Support for Smokers’ Lungs

What’s the solution? It’s a natural supplement that helps to increase the productivity of coughing. It soothes excessive hacking, reducing coughs to those that are helping to remove contaminants from your system.* At the same time, it helps strengthen your lungs to improve airflow through the respiratory tract.*

While this may sound too good to be true, it’s not—and clinical studies prove it. In 2013, researchers in Shanghai provided this supplement to half of the participants in a double-blind, placebo-controlled study. At the beginning of the study, every subject experienced respiratory concerns, including chronic cough and chronic obstructive pulmonary disease (COPD). Twelve weeks later, subjects given this supplement reported a marked decrease in symptoms.

Relief From Coughing After Quitting Smoking

These impressive and exciting results were produced by a natural supplement called Lung Support Formula. It’s a daily supplement that uses principles of traditional Chinese medicine to support lung health and function.*

Developed by U.S. Doctors’ Clinical and approved by the Advisory Board of Doctors, Lung Support pairs natural botanical extracts with minerals and antioxidant vitamins. Together, these ingredients deliver soothing anti-inflammatory aid while encouraging increased lung strength.* Lung Support works in three key ways:

1. Soothes inflammation in the lungs and throat with Lian Qiao.* This natural forsythia extract helps you breathe more comfortably and reduce coughing triggered by irritation.*
2. Encourages healthy mucus production and expectoration with radix ophiopogonis.* The body uses mucus to trap bacteria and viruses in the respiratory tract before removing them by coughing. Lung Support encourages this defense mechanism by helping your body produce healthy amounts of mucus, loosen it up, and expel it as needed.*
3. Supports strong lung tone and function with Asian ginseng.* A staple of many traditional Chinese remedies, Asian ginseng has long been used in herbal blends that promote lung health during the cessation of smoking.* Added cordyceps extract aids your body in using oxygen more efficiently, and may provide antioxidant support as well as increasing lung capacity.*

If you’re currently struggling with respiratory health and find it difficult to quit smoking, you can try Lung Support Formula with no commitment and no risk. Every bottle of Lung Support Formula contains a two-month supply for only $24.99. That’s less than half of the amount you’d spend on one carton of cigarettes. And if you don’t like the formula or didn’t experience the results you expected after trying it for 60 days, U.S. Doctors’ Clinical will be happy to refund your money in full. You don’t see any cigarette companies offering to give you your money back!

Quitting smoking is never easy, but you’ve got this—and Lung Support Formula has your back (and your lungs). The benefits of quitting will improve your health and your life, and we want to encourage your journey to comprehensive wellness in any way we can. **Click to copy the promo code LSFIRST to your clipboard, and paste at checkout.