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After skin cancers, breast cancer is the kind of cancer most commonly developed by American women. Worldwide, it is the most prevalent kind of cancer in women, with nearly two m...
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It’s been common knowledge for some time that refined carbohydrates like sugar, white bread, soda, and breakfast cereals can cause blood sugar spikes. Diets like keto that minim...
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It’s commonly accepted as an inevitable fact of life that ease of mobility and range of motion decrease over time as bones lose density, muscles lose mass, and joints break down...
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We tend to think of the fall and winter months as peak sickness season, but the truth is that bacteria and viruses pose a threat throughout the year. For this reason, it’s alway...
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Fatigue is widely accepted as a natural consequence of getting older, with the occasional exception seen in a 78-year-old CrossFitter or a 100-year-old marathon runner. But fati...
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A Different Kind of Gender Disparity
For reasons that science can’t completely explain, women have a longer average life expectancy than men do. Some research suggests that this...
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No one would ever describe the odor of urine as “pleasant,” but there are times when the aroma might be unusually offensive. Maybe you just ate a lot of asparagus for dinner las...
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As scientists and researchers learn more about the brain and the causes of depression, natural mood boosters gain traction as possible alternatives to pharmaceutical antidepress...
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Is it a Food? Is it a Drug?
Neither food nor drugs, dietary supplements fall under the umbrella of food products but into their own unique category. Defined by the Food and Dru...
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Our best-selling Arthro-7 clinical joint recovery formula has been a customer favorite for over ten years, and for good reason. In fact, we can think of 7 good reasons right no...
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We women are great at showing up when others need us. But sometimes that means our own health and well-being gets put on the back burner. Between work and family, community and...
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The vegetarian lifestyle is becoming more and more mainstream. In the United States alone, around 13% of the population, or 40 million people, identify as vegan or vegetarian –...
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